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RUN WITH THE FLOW 2025 by Bangkok Hospital, Chiangmai

November 30, 2025
Chiang Mai province :: Royal Park Rajapruek

Bangkok Hospital Chiangmai invites everyone to run for fun and excitement in Chiang Mai. See various species of trees in Royal Park Rajapruek with a health run activity by the Bangkok Hospital Group. We invite people in Chiang Mai Province and the general public, including tourists, to exercise for health and feel the cool breeze at the beginning of the season when flowers are in full bloom. In addition to being a running activity to promote good health and also promoting safe tourism in Thailand, along with excellent services from hospitals that received the Specialized Hospital Asia Pacific 2024 award and are also the first group of hospitals to create a trend of heart and brain care.

Charity run activity that donates proceeds after deducting expenses to the Vejdusit Foundation under the patronage of Her Royal Highness Princess Galyani Vadhana, to benefit underprivileged patients. With a team of doctors and medical personnel, including safety officers along the route, jointly planning and managing the race route and taking care of emergencies to increase confidence for all participants. Therefore, it is an activity that is charitable, fun, safe, and impressive, and can be developed into a continuous activity in the future.

Objective

  1. To promote and campaign for everyone to exercise for health and stay away from illnesses, especially cardiovascular disease and cerebrovascular disease.
  2. Organize an event to raise funds from the income after expenses at each field to support the Vejdusit Foundation under the patronage of Her Royal Highness Princess Galyani Vadhana.
  3. To serve as a medium to strengthen relationships between communities and tourists who participate in activities to create a trend of sustainable health tourism values.
  4. To support the strategic health tourism policies of the Ministry of Public Health and the Ministry of Tourism and Sports.

Categories

10.5 kilometers
* November 30, 2025, at Royal Park Rajapruek, Chiang Mai Province
Early bird
Until May 28, 2025
฿520
Regular
May 29 - Oct 31, 2025
฿650
5 kilometers
* November 30, 2025, at Royal Park Rajapruek, Chiang Mai Province
Early bird
Until May 28, 2025
฿400
Regular
May 29 - Oct 31, 2025
฿500
VIP - 10.5 kilometers ⭐
* November 30, 2025, at Royal Park Rajapruek, Chiang Mai Province
Early bird
Until May 28, 2025
฿1,800
Regular
May 29 - Oct 31, 2025
฿2,000
VIP - 5 kilometers ⭐
* November 30, 2025, at Royal Park Rajapruek, Chiang Mai Province
Early bird
Until May 28, 2025
฿1,800
Regular
May 29 - Oct 31, 2025
฿2,000
Run With The Flow 2025 health check package for 1,500 baht (Running fee not included)
Regular
฿1,500

PACKAGE

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  1. Running number per person, 1 set consisting of a waterproof paper sheet indicating the number and name of the participant, 4 pins.
  2. Souvenir shirt according to the shirt size specified in the chest size on the day of registration in the system.
  3. Commemorative polo shirts for VIP runners of any distance
  4. A commemorative medal for everyone who crosses the finish line.
  5. 1 set of 3 dining coupons for main course, appetizer and dessert.
  6. Drinking water service at water stations, fruits along the running route and finish line
  7. Accident insurance, 100,000 baht coverage from Muang Thai Life Assurance
  8. Mobile medical unit from Bangkok Hospital along the race route and finish line area
  9. Security system from officers along the route
  10. Post-finish massage services from sponsors and staff from Bangkok Hospital

Health Package

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Conditions of use of health check services

The hospital will send you health check-up coupons via E-mail within 7 working days after completing the payment process and receiving confirmation from the system. Pease reserved in advance at the 1st floor, Health Promotion Center, Bangkok Hospital, Chiang Mai, Tel. 052 089 817 or Call Center: 1719.

Conditions:

  1. For use at Bangkok Hospital Chiang Mai only. Cannot be transferred to other branches.
  2. Period of use of health check-up coupon: The coupon can be used until 31 December 2025. If the coupon expires, the hospital reserves the right to use the service and the coupon cannot be extended or refunded.
  3. This coupon is non-refundable and non-exchangeable for cash.
  4. This coupon is for inspection only according to the specified list. It cannot be changed.
  5. Can be used only for outpatients (OPD) and self-help patients.
  6. The health checkup package does not include additional treatment or medication costs if prescribed by a doctor.
  7. For more information or to make an appointment in advance to receive services, please contact the Health Promotion Center, 1st floor, call 052 089 817 or Call Center: 1719.

AWARD

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Age categories

Distance 10.5 kilometers

Gender Age group/ year
Male 12-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
Female 12-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60+

Distance 5 kilometers

Gender Age group/ year
Male 7-15, 16+
Female 7-15, 16+

Award :

Distance 10.5 kilometers (separate male and female)

  • Winner: Gold Medal of Honor with Winner Trophy
  • 1st Runner-up Prize: Silver Medal of Honor and 1st Place Trophy
  • 2nd Runner-up Prize: Bronze Medal of Honor and 2nd Place Trophy

Distance 5 kilometers (separate male and female)

  • Winner: Gold Medal of Honor with Winner Trophy
  • 1st Runner-up Prize: Silver Medal of Honor and 1st Place Trophy
  • 2nd Runner-up Prize: Bronze Medal of Honor and 2nd Place Trophy

Fancy Runner Awards (Male and Female)

Spark your ideas, dress up and run with us to win trophies and prizes from event sponsors under the theme “Healthy Brain, Healthy Heart, Good Health for All”. Win the following prizes:

  • Winner: Gold Medal of Honor with Winner Trophy
  • 1st Runner-up Prize: Silver Medal of Honor and 1st Place Trophy
  • 2nd Runner-up Prize: Bronze Medal of Honor and 2nd Place Trophy

RACE MEDAL

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RACE SHIRT

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VIP POLO SHIRT

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BIB Number

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Course map for 5KM

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Course map for 10.5KM

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Agenda

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Saturday, November 29, 2025

Time Activity detail
10.00-18.00 Equipment collection

Sunday, November 30, 2025

Time Activity detail
04.30-05.00 Open space for activities to receive equipment and Expo
05.35-05.45 Warm up with an experienced coach
05.45-05.55 Opening ceremony by the chairman of the ceremony
06.00 Release of Mini Marathon runners 10.5 kilometers
06.15 Release runners for the 5.3 kilometer Fun Run
07.00-09.00 Award Ceremony for the Winners

Rules

  1. Participants must be healthy and able to run the distance they have registered for. They must inform the organizer of their health conditions. In the case of injuries along the route, they must inform the staff of their symptoms in order to treat and reduce serious injuries and be able to run until the end of the running distance. (The mobile medical team will immediately assist you when you request assistance.)
  2. You may not leave equipment, trash, or anything made of plastic materials on the running route. The committee and officials on the route will warn you to refrain from doing so. If you violate the rules, you will be reported to the central committee of the field for consideration of immediate disqualification from the event.
  3. This running event does not record times for the 5 km distance.
  4. Runners cannot change their running route or distance after registering for their equipment.
  5. The images taken in this event, the organizer reserves the right to use them for public relations after the event, to send to report the support of all sponsors in book form only. The organizer does not intend to use them for public relations purposes.
  6. All registered runners must strictly follow the instructions from the officials and the running committee. Speak politely. Do not shout, speak ill of or use violence against officials and the judging committee or other participants.If any violation is found, the event organizer will be notified and disqualified from the run. In the case of creating violence in the event, the event organizer has the right to take legal action and sue if the action causes damage to the organization, sponsors and the other party.

Contact information

General information (Event organizer)
Registration system (Runlah)
Facebook Messenger
(Mon-Fri 10:00 - 17:00)