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Run With The Flow 2026 (UDON) "Empower you, Empower the flow"

Event date: December 20, 2026
Location: Nong Prajak Public Park, Udon Thani Province, Udon Thani province
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Bangkok Hospital Udon proudly continues the success of its "Run With The Flow" charity run for the third consecutive year, embracing the theme "Empower You, Empower the Flow," aimed at promoting sustainable brain and heart health. This initiative solidifies its status as a premier medical institution, having been awarded the Specialized Hospital Asia Pacific 2024 accolade as the first hospital group to innovate comprehensive heart and brain care. This year's event is particularly noteworthy with the introduction of a new "3-kilometer" distance, inviting participants of all ages—from families and seniors to beginners—to engage in health promotion. Bangkok Hospital Udon Thani will serve as the primary safety provider throughout the run, supported by a team of expert doctors and nurses, along with internationally recognized emergency life-saving equipment, ensuring a safe and enjoyable experience for all participants. This charity run emphasizes the provision of opportunities; proceeds, after expenses, will be donated to the Vejdusit Foundation under the patronage of Her Royal Highness Princess Maha Chakri Sirindhorn and the Association for the Disabled in Udon Thani, to support underprivileged patients and enhance the wellness tourism experience to meet international standards.

Objective

  1. Preventive Healthcare Promotion To advocate for and encourage people of all groups to recognize the importance of proper exercise, thereby building health immunity and reducing the risk of Non-Communicable Diseases (NCDs), particularly cardiovascular and cerebrovascular diseases.

  2. Corporate Identity & Strategic Engagement To reinforce the excellence of the BDMS hospital network as a role model for environmental sustainability (Green Hospital), while strengthening engagement between the hospitals and the community through creative activities that generate a positive social impact.

  3. Health & Wellness Tourism Development To support and elevate the potential of health and wellness tourism at both local and national levels by seamlessly integrating recreational activities with world-class medical service standards.

  4. Local Knowledge & Conservation Awareness To enrich participants' experiences through running routes that reflect the unique identity of the local area, while fostering engagement in learning about research, agriculture, and the conservation of vital natural resources within the project area.

Categories

10 kilometers (4 Runners : 2Men&2Women)

เสื้อที่ระลึก, หมายเลขวิ่ง (Bib), เหรียญที่ระลึก, ถุงผ้า, ประกันอุบัติเหตุ

Early bird
Until Aug 16, 2026, 23:59
฿2,250
Regular
Aug 17, 2026 - Sep 8, 2026, 23:59
฿2,500
10 kilometers

เสื้อที่ระลึก, หมายเลขวิ่ง (Bib), เหรียญที่ระลึก, ถุงผ้า, ประกันอุบัติเหตุ

Early bird
Until Aug 16, 2026, 23:59
฿600
Regular
Aug 17, 2026 - Sep 8, 2026, 23:59
฿700
5 kilometers

เสื้อที่ระลึก, หมายเลขวิ่ง (Bib), เหรียญที่ระลึก, ถุงผ้า, ประกันอุบัติเหตุ

Early bird
Until Aug 16, 2026, 23:59
฿450
Regular
Aug 17, 2026 - Sep 8, 2026, 23:59
฿550
3 kilometers

เสื้อที่ระลึก, หมายเลขวิ่ง (Bib), เหรียญที่ระลึก, ถุงผ้า, ประกันอุบัติเหตุ

Early bird
Until Aug 16, 2026, 23:59
฿400
Regular
Aug 17, 2026 - Sep 8, 2026, 23:59
฿500
VIP - 10 kilometers ⭐

เสื้อที่ระลึก, หมายเลขวิ่ง (Bib), เหรียญที่ระลึก, ถุงผ้า, ประกันอุบัติเหตุ

Early bird
Until Aug 16, 2026, 23:59
฿1,800
Regular
Aug 17, 2026 - Sep 8, 2026, 23:59
฿2,000
VIP - 5 kilometers ⭐

เสื้อที่ระลึก, หมายเลขวิ่ง (Bib), เหรียญที่ระลึก, ถุงผ้า, ประกันอุบัติเหตุ

Early bird
Until Aug 16, 2026, 23:59
฿1,800
Regular
Aug 17, 2026 - Sep 8, 2026, 23:59
฿2,000
VIP - 3 kilometers ⭐

เสื้อที่ระลึก, หมายเลขวิ่ง (Bib), เหรียญที่ระลึก, ถุงผ้า, ประกันอุบัติเหตุ

Early bird
Until Aug 16, 2026, 23:59
฿1,800
Regular
Aug 17, 2026 - Sep 8, 2026, 23:59
฿2,000
แพ็คเกจตรวจสุขภาพ Ultrasound Carotid Artery

Redeem a package for a carotid artery ultrasound, which utilizes high-frequency sound waves to evaluate blood flow and eliminate plaque or calcium deposits in the arteries

Regular
฿4,500
แพ็คเกจ CT Calcium score

Redeem a package for a CT Calcium Score test, which utilizes a high-speed CT scan to detect and quantify the calcium plaque accumulation in the walls of the coronary arteries

Regular
฿2,900

PACKAGE

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Runner Benefits & Event Services

  1. Race Bib: 1 set per participant, including a waterproof bib number printed with the runner's name, and 4 safety pins.
  2. Souvenir T-Shirt: 1 shirt, provided according to the chest size specified during online registration.
  3. polo shirt for VIP: Exclusively for VIP runners (any distance).
  4. Finisher Medal: For all participants who successfully cross the finish line.
  5. Food Coupons: 1 set of 3 coupons, valid for a main course, a snack, and a dessert.
  6. Hydration Service: Drinking water available at hydration stations along the race route and at the finish line.
  7. Group Accident Insurance: Coverage includes 100,000 THB for accidental death and up to 10,000 THB per accident for medical expenses.
  8. Mobile Medical Units: Provided by Bangkok Hospital, stationed along the race route and throughout the finish line area.
  9. Route Security: Security personnel stationed along the entire course to ensure safety.

AWARD

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Reward

10 kilometers distance (Mixed Team of 4)

Team overall: 1st to 3rd place

  • 1st Place: 6000 THB per team
  • 2nd Place: 4000 THB per team
  • 3rd Place: 3000 THB per team Conditions: Each team must comprise two male runners and two female runners. Runners participating in the team category are also eligible for individual overall awards (1st-3rd place) if they attain top times. Team members are likewise eligible for individual runner awards.

10 kilometers

Age Group: 1st-3rd Place (Male/Female)

  • Health check-up voucher valued at 3900 THB and trophy. Age Groups: 5-15, 16-30, 31-45, 46-60, 60+

5 kilometers

Age Group: 1st-3rd Place (Male/Female)

  • Health check-up voucher valued at 3900 THB and trophy. Age Groups: 5-15, 16-30, 31-45, 46-60, 60+

3 kilometers

Overall, the 1st to 3rd place winners (Male/Female)

will receive a health checkup coupon valued at 3,900 baht along with a trophy. Additionally, the Overall Male and Female winners in the 1st to 3rd places will be awarded further prizes.

RACE MEDAL

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RACE SHIRT

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VIP POLO SHIRT

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BIB Number

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Course map for 3 KM

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Course map for 5 KM

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Course map for 10.5 KM

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Agenda

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December 17-18, 2026

Time Activity detail
09.00-18.00 Equipment collection or collected on event date before start time

Saturday, December 19, 2026

Time Activity detail
13.00-18.00 Equipment collection or collected on event date before start time

Sunday, December 20, 2026

Time Activity detail
04.30 Event area opens
05.00 Runners assemble; warm-up session
05.00 Opening ceremony
05.30 10 km race start
05.45 5 km race start
06.00 3 km race start
07.00 Award ceremony
09.00 Event concludes

Rules

Event Rules & Medical Safety Protocol

  1. Health & Fitness Readiness: Participants must be in good physical health to compete in their registered distance and must disclose any pre-existing medical conditions to the organizers. In the event of an injury along the route, runners must immediately report their condition to staff to receive prompt treatment, prevent further injury, and safely complete the race. (Mobile medical units will deploy immediately upon request).
  2. Littering Policy: Discarding equipment, trash, or plastic materials along the race route is strictly prohibited. Marshals and route staff will issue warnings for violations. Persistent non-compliance will result in the runner's bib number being reported to the central committee for immediate disqualification.
  3. No Route or Distance Changes: Runners are not permitted to change their race route or distance after checking in and receiving their race kits.
  4. Photo & Media Rights: The event organizers reserve the right to use photos taken during the event for post-event public relations and sponsor reports (printed/booklet format only). All promotional use is strictly non-commercial.
  5. Code of Conduct: All registered runners must strictly follow instructions from race officials and the organizing committee. Participants must maintain polite discourse; verbal abuse, defamation, or physical violence towards staff, referees, or fellow runners will not be tolerated. Violators will face warnings and disqualification. In cases of physical violence, the organizers reserve the right to pursue legal action if the actions damage the reputation of the organization, sponsors, or other parties involved.
  6. 100% Closed Course Safety: This event prioritizes maximum safety with a 100% closed route. Runners must strictly follow staff instructions. In case of injury, runners must immediately call the emergency contact number printed on their race bib.
  7. Emergency Evacuation & Transfer: In the event of a severe medical emergency, patients will be evacuated to the Bangkok Hospital Korat Cluster—including Bangkok Hospital Khao Yai, Bangkok Hospital Pakchong, or Bangkok Hospital Ratchasima—as medically appropriate. Group accident insurance coverage provided by the event will be utilized first.

Terms and Conditions for Health Checkup Service: The hospital will send you your health checkup coupon via text message and email within 7 days after the payment process is completed and confirmed by the system. You can receive the service immediately by presenting the coupon at the Registration Department, G Floor, Bangkok Hospital Udon Thani. Service is available daily from 7:00 AM to 3:00 PM. Tel. 042-188-999.

Terms and Conditions: Service is reserved only for those who present this coupon to the staff. This coupon is non-refundable and non-exchangeable for cash. This coupon is valid only for the specified tests and cannot be changed to other tests. It is for outpatient (OPD) and self-sufficient patients only. The health checkup package does not include additional treatment or medication costs if prescribed by a doctor. Please make an appointment in advance. For more information or to schedule an appointment, please contact our Contact Center at 042-188-999. Coupon Validity: This coupon is valid from today until March 31, 2027. The coupon cannot be extended. The hospital reserves the right to refuse service if the coupon expires and there is no refund policy.

Contact information

Contact organizer (general info, request receipt, postal delivery issues, etc.)
Online registration (Runlah)