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Run With The Flow 2025 by Bangkok Hospital, Hat Yai

October 5, 2025
Songkhla province :: Hat Yai Municipal Park

Bangkok Hospital Hat Yai, another new location this year, joining as part of the health running activity, organized by the Bangkok Hospital Group for the second consecutive year.Inviting local people and the general public, including tourists, to exercise for health at Hat Yai Municipal Park, Songkhla Province.In addition to being an activity to promote good health and also promote safe tourism in Thailand along with excellent services from hospitals that received the Specialized Hospital Asia Pacific 2024 award and are also the first group of hospitals to create a trend of heart and brain care.

Charity run activity that donates proceeds after deducting expenses to the Vejdusit Foundation under the patronage of Her Royal Highness Princess Galyani Vadhana, to benefit underprivileged patients. With a team of doctors and medical personnel, including safety officers along the route, jointly planning and managing the race route and taking care of emergencies to increase confidence for all participants. Therefore, it is an activity that is charitable, fun, safe, and impressive, and can be developed into a continuous activity in the future.

Objective

  1. To promote and campaign for everyone to exercise for health and stay away from illnesses, especially cardiovascular disease and cerebrovascular disease.
  2. Organize an event to raise funds from the income after expenses at each field to support the Vejdusit Foundation under the patronage of Her Royal Highness Princess Galyani Vadhana.
  3. To serve as a medium to strengthen relationships between communities and tourists who participate in activities to create a trend of sustainable health tourism values.
  4. To support the strategic health tourism policies of the Ministry of Public Health and the Ministry of Tourism and Sports.

Categories

10.5 kilometers
* October 5, 2025, at Hat Yai Municipal Park, Songkhla Province
Early bird
Until June 11, 2025
฿520
Regular
Jun 12 - Sep 5, 2025
฿650
5 kilometers
* October 5, 2025, at Hat Yai Municipal Park, Songkhla Province
Early bird
Until June 11, 2025
฿400
Regular
Jun 12 - Sep 5, 2025
฿500
VIP - 10.5 kilometers ⭐
* October 5, 2025, at Hat Yai Municipal Park, Songkhla Province
Early bird
Until June 11, 2025
฿1,800
Regular
Jun 12 - Sep 5, 2025
฿2,000
VIP - 5 kilometers ⭐
* October 5, 2025, at Hat Yai Municipal Park, Songkhla Province
Early bird
Until June 11, 2025
฿1,800
Regular
Jun 12 - Sep 5, 2025
฿2,000
Run With The Flow 2025 health check package for 1,500 baht (Running fee not included)
Regular
฿1,500
Coronary artery calcium screening package (CT Calcium Score) price 2,500 baht (Running fee not included)
Regular
฿2,500
Carotid ultrasound package, price 2,500 baht (Running fee not included)
Regular
฿2,500

PACKAGE

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  1. Running number per person, 1 set consisting of a waterproof paper sheet indicating the number and name of the participant, 4 pins.
  2. Souvenir shirt according to the shirt size specified in the chest size on the day of registration in the system.
  3. Commemorative polo shirts for VIP runners of any distance
  4. A commemorative medal for everyone who crosses the finish line.
  5. 1 set of 3 dining coupons for main course, appetizer and dessert.
  6. Drinking water service at water stations, fruits along the running route and finish line
  7. Accident insurance, 100,000 baht coverage from Muang Thai Life Assurance
  8. Mobile medical unit from Bangkok Hospital along the race route and finish line area
  9. Security system from officers along the route
  10. Post-finish massage services from sponsors and staff from Bangkok Hospital

Health Package

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Conditions of use of health check services

You will receive an E-coupon via SMS within 1-2 business days after ordering. Please show the E-coupon to confirm your rights before receiving the service. Please direct to the Health Examination Department, 2nd floor, Bangkok Hospital Hat Yai. Open Monday - Sunday from 8:00 AM - 5:00 PM. Make an appointment for a health examination in advance. Call 074-272800 ext. 1227 or Line: bhhwellness.

Conditions:

  1. You should get at least 6 hours of sleep before receiving the examination service.
  2. Please fast for at least 8-10 hours before the health examination.
  3. Please refrain from drinking alcoholic beverages for at least 24 hours before the health examination.
  4. If you are taking medication to control your blood pressure, you can continue taking it as advised by your doctor.
  5. If you have any chronic diseases or other health history, please bring the results of the examination or a report from a doctor for diagnosis.
  6. You should wear clothing that is easy to draw blood in the crook of your arm.
  7. For women's health, it should not be done within 7 days before and after menstruation (if you have menstruation, avoid taking urine tests because blood will contaminate the urine).
  8. In case of suspected pregnancy, please inform the staff to cancel the X-ray examination.

Period of use the coupons: Coupons can be used from now - 31 December 2025. Coupons cannot be extended for service. The hospital reserves the right to refuse service if the coupon expires and has no refund policy.

AWARD

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Age categories

Distance 10.5 kilometers

Gender Age group/ year
Male 12-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70+
Female 12-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60+

Distance 5 kilometers

Gender Age group/ year
Male 7-15, 16+
Female 7-15, 16+

Award :

Distance 10.5 kilometers (separate male and female)

  • Winner: Gold Medal of Honor with Winner Trophy
  • 1st Runner-up Prize: Silver Medal of Honor and 1st Place Trophy
  • 2nd Runner-up Prize: Bronze Medal of Honor and 2nd Place Trophy

Distance 5 kilometers (separate male and female)

  • Winner: Gold Medal of Honor with Winner Trophy
  • 1st Runner-up Prize: Silver Medal of Honor and 1st Place Trophy
  • 2nd Runner-up Prize: Bronze Medal of Honor and 2nd Place Trophy

Fancy Runner Awards (Male and Female)

Spark your ideas, dress up and run with us to win trophies and prizes from event sponsors under the theme “Healthy Brain, Healthy Heart, Good Health for All”. Win the following prizes:

  • Winner: Gold Medal of Honor with Winner Trophy
  • 1st Runner-up Prize: Silver Medal of Honor and 1st Place Trophy
  • 2nd Runner-up Prize: Bronze Medal of Honor and 2nd Place Trophy

RACE MEDAL

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RACE SHIRT

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VIP POLO SHIRT

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BIB Number

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Course map for 5 KM

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Course map for 10.5 km

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Agenda

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Saturday, October 4, 2568

Time Activity detail
10.00-18.00 Equipment collection

Sunday, October 5, 2025

Time Activity detail
04.30-05.00 Open space for activities to receive equipment and Expo
05.35-05.45 Warm up with an experienced coach
05.45-05.55 Opening ceremony by the chairman of the ceremony
06.00 Release of Mini Marathon runners 10.5 kilometers
06.15 Release runners for the 5-kilometer Fun Run
07.00-09.00 Award Ceremony for the Winners

Rules

  1. Participants must be healthy and able to run the distance they have registered for. They must inform the organizer of their health conditions. In the case of injuries along the route, they must inform the staff of their symptoms in order to treat and reduce serious injuries and be able to run until the end of the running distance. (The mobile medical team will immediately assist you when you request assistance.)
  2. You may not leave equipment, trash, or anything made of plastic materials on the running route. The committee and officials on the route will warn you to refrain from doing so. If you violate the rules, you will be reported to the central committee of the field for consideration of immediate disqualification from the event.
  3. This running event does not record times for the 5 km distance.
  4. Runners cannot change their running route or distance after registering for their equipment.
  5. The images taken in this event, the organizer reserves the right to use them for public relations after the event, to send to report the support of all sponsors in book form only. The organizer does not intend to use them for public relations purposes.
  6. All registered runners must strictly follow the instructions from the officials and the running committee. Speak politely. Do not shout, speak ill of or use violence against officials and the judging committee or other participants.If any violation is found, the event organizer will be notified and disqualified from the run. In the case of creating violence in the event, the event organizer has the right to take legal action and sue if the action causes damage to the organization, sponsors and the other party.

Contact information

General information (Event organizer)
Registration system (Runlah)
Facebook Messenger
(Mon-Fri 10:00 - 17:00)