

| Diff. | Time | |
|---|---|---|
Start 05:00:00 | +0:00:00 | |
6.8KM 05:30:48 | 0:30:48 4:31
min/km | 0:30:48 4:31
min/km |
9.6KM 05:44:04 | 0:13:15 4:43
min/km | 0:44:04 4:35
min/km |
10.8KM 05:50:29 | 0:06:25 5:21
min/km | 0:50:29 4:40
min/km |