

| Diff. | Time | |
|---|---|---|
Start 04:29:59 | -0:00:00 | |
6.5KM 04:56:00 | 0:26:01 4:01
min/km | 0:26:00 4:01
min/km |
15.6KM 05:33:25 | 0:37:24 4:05
min/km | 1:03:25 4:03
min/km |
21.1KM 05:55:57 | 0:22:31 4:01
min/km | 1:25:57 4:03
min/km |