

| Diff. | Time | |
|---|---|---|
Start 05:38:57 | +0:00:16 | |
4.5KM 06:05:54 | 0:26:57 5:59
min/km | 0:27:13 5:59
min/km |
9.5KM 06:48:51 | 0:42:56 8:35
min/km | 1:10:10 7:21
min/km |
12KM 07:05:07 | 0:16:16 6:30
min/km | 1:26:26 7:10
min/km |