

| Diff. | Time | |
|---|---|---|
Start 04:00:00 | 0:00:00 Â | |
10.5KM 05:31:46 | 1:31:46 8:44
min/km | 1:31:46 8:44
min/km |
16KM 06:24:23 | 0:52:37 9:34
min/km | 2:24:23 9:01
min/km |
21.1KM 07:11:40 | 0:47:17 9:16
min/km | 3:11:40 9:05
min/km |