


| Diff. | Time | |
|---|---|---|
Start 06:00:16 | +0:00:16 | |
3KM 06:24:32 | 0:24:15 8:05
min/km | 0:24:32 8:05
min/km |
7KM 07:16:09 | 0:51:36 12:54
min/km | 1:16:09 10:50
min/km |
10KM 07:45:11 | 0:29:02 9:40
min/km | 1:45:11 10:29
min/km |