

| Diff. | Time | |
|---|---|---|
Start 05:38:46 | +0:00:05 | |
4.5KM 06:11:17 | 0:32:30 7:13
min/km | 0:32:36 7:13
min/km |
9.5KM 07:04:52 | 0:53:35 10:43
min/km | 1:26:11 9:03
min/km |
12KM 07:26:23 | 0:21:31 8:36
min/km | 1:47:42 8:58
min/km |