The Singha Obstacle Run IX

DISTANCES:

The course is a 7.5 km lap and includes 10 obstacles

• Solo: 7.5 km or 1 lap (10 obstacles)
• Solo: 15 km or 2 laps (20 obstacles)
• Teams: 30 km or 4 laps– (40 obstacles). Team consists of 5 runners. The first 3 laps must be completed by 2 runners from the team. It is totally up to the team to decide which 2 runners will complete each lap. The last lap must be completed by all team members.

(E.g. a same runner can run the four laps as long as 2 runners from the team are running together)

Categories & Age Groups

• Solo 7.5 km Men: 12-15, 16-29, 30-39, 40-49, 50-59, 60 & above
• Solo 7.5 km Women: 12-15, 16-29, 30-39, 40-49, 50 & above
• Solo 16 km Men: 16-29, 30-39, 40-49, 50-59, 60 & above
• Solo 16 km Women: 16-29, 30-39, 40-49, 50 & above

Teams of 5 runners 30 km: Open

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