

| Diff. | Time | |
|---|---|---|
Start 07:49:52 | -0:10:07 Â | |
Swim Lap1 08:22:06 | 0:32:13 42:57
min/km | 0:22:06 42:57
min/km |
Swim Lap2 08:43:30 | 0:21:24 28:32
min/km | 0:43:30 35:45
min/km |
Run 5K 09:21:03 | 0:37:33 0:51
min/km | 1:21:03 2:00
min/km |
Run 10K 09:57:48 | 0:36:45 7:21
min/km | 1:57:48 2:32
min/km |