
| Diff. | Time | |
|---|---|---|
START 04:01:21 | +0:01:19 | |
3KM 04:30:29 | 0:29:08 8:41
min/km | 0:30:27 8:41
min/km |
5KM 04:41:32 | 0:11:03 7:53
min/km | 0:41:30 8:27
min/km |
6KM 04:55:50 | 0:14:18 9:51
min/km | 0:55:48 8:47
min/km |
7KM 05:06:36 | 0:10:45 8:16
min/km | 1:06:34 8:42
min/km |
10KM 05:26:46 | 0:20:10 8:04
min/km | 1:26:44 8:32
min/km |