
| Diff. | Time | |
|---|---|---|
START 04:00:14 | +0:00:12 | |
3KM 04:26:36 | 0:26:21 7:52
min/km | 0:26:34 7:52
min/km |
5KM 04:36:40 | 0:10:04 7:11
min/km | 0:36:38 7:40
min/km |
6KM 04:48:32 | 0:11:51 8:10
min/km | 0:48:30 7:47
min/km |
7KM 04:58:38 | 0:10:06 7:46
min/km | 0:58:36 7:47
min/km |
10KM 05:17:06 | 0:18:27 7:23
min/km | 1:17:04 7:41
min/km |