
| Diff. | Time | |
|---|---|---|
START 04:05:20 | +0:05:18 | |
3KM 04:26:39 | 0:21:18 6:21
min/km | 0:26:37 6:21
min/km |
5KM 04:33:49 | 0:07:10 5:07
min/km | 0:33:47 5:59
min/km |
6KM 04:42:01 | 0:08:11 5:38
min/km | 0:41:59 5:54
min/km |
7KM 04:49:01 | 0:07:00 5:23
min/km | 0:48:59 5:49
min/km |
10KM 05:02:01 | 0:12:59 5:11
min/km | 1:01:59 5:40
min/km |