
| Diff. | Time | |
|---|---|---|
START 04:02:08 | +0:02:06 | |
3KM 04:28:16 | 0:26:08 7:48
min/km | 0:28:14 7:48
min/km |
5KM 04:37:17 | 0:09:01 6:26
min/km | 0:37:15 7:24
min/km |
6KM 04:48:13 | 0:10:55 7:32
min/km | 0:48:11 7:25
min/km |
7KM 04:57:10 | 0:08:57 6:53
min/km | 0:57:08 7:20
min/km |
10KM 05:14:09 | 0:16:58 6:47
min/km | 1:14:07 7:12
min/km |